32Gi Protein Recover Vanilla Sachets, 1's sunlight The beneficial effects of creatine

The beneficial effects of creatine will only be obtained with a daily intake of at least 3 g creatine

orally or mixed in liquid

pads and heels

Repeat dosage every 4 to 6 hours if necessary

A soothing bum lotion with aloe vera further aids to prevent bum rash

32Gi Protein Recover Vanilla Sachets, 1's sunlight The beneficial effects of creatine32Gi Recover s a unique vegetable protein recovery formula using a 1: 3 PROTEIN to CARBOHYDRATE ratio. The 3: 1 carbohydrate to protein ratio can assist in delaying the onset of muscle fatigue during high intensity exercise. Recover contains all the essential and non essential amino acids and is naturally high in BCAAs and Glutamine.